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I had been missing in action from working out for a very long time, and I needed a push. My Dr kept harping on strength training being needed for women in their 50’s. (That would be me!) First, I didn’t know jack about strength training and second, it had been so long since I had a consistent workout routine that I was pretty intimidated. On a whim, I emailed Gymguyz. Got a quick call back, and a visit from Casey, the owner. I had my first workout with Doa, the very next week. That was 7 months ago, and I haven’t looked back!! I LOVE Doa!! She keeps me accountable and is an amazing trainer. She pushes me hard and works out every muscle on my body. The best part is that I have fun. My husband says all he hears is us laughing 😂 Highly recommend Gymguyz to everyone!!
~ Jenna K
I started using Gymguyz the beginning of January, I was looking for more detailed work, having already lost the weight I wanted, I needed to work on select areas, such as balance. My first meet-up with Nate was amazing, he took over an hour to find out where I was in my journey, and wanted to understand exactly what I was wanting. He then picked the perfect person to work with me! Nate proved they were looking out for me by finding me an awesome price, and working within my budget! I have only meet with my trainer 8x now, but am definitely seeing results and feeling a difference. I highly recommend Gymguyz to anyone wanting a personal touch in their weight/muscle/or physical training program!!!
~ Tonya L
As a runner, I always used to DREAD strength training - but Nathan and the GYMGUYZ team have absolutely changed my mind. Training with Nathan is now my favorite time of the week and after just two months of training, I shaved 25 minutes off of my half marathon time. I love that they come to my gym and that each session feels super tailored to my progress and isn’t just phoned in. Highly recommend my everyone, especially my fellow runners.
~ Maggie B
So far I've had three sessions with Sebastian following a long hospitalization and general deconditioning. I've been working with a physical therapist on relearning how to walk and complementing that with a Gymguyz personal trainer 3x/week.
So far I'm very impressed. The sessions are both challenging and enjoyable, and my flexibility has already increased.
~ Larry K
Been struggling to find a workout routine I could stick with, but having their trainers come to our house has been exactly what my wife and I needed to guarantee we get our workouts in and to help us hit our goals. Trainers are ultra friendly and know what they are talking about. Highly recommend. We are also trying to convince our HOA to do a community workout session!
~ Zach M
I had an amazing experience with GYMGUYZ! Nathan did a thorough initial assessment and made me feel completely comfortable, and Sebastian led a fantastic workout that was both challenging and motivating. The convenience of having professional, personalized training come right to you is unbeatable. I highly recommend them.
~ clementine m
My husband and I have been with GYMGUYS for over 20 weeks. Sam has been our personal amazing trainer. She has been a huge motivator for our health program. Pushing us perfectly. We are thankful for this professional program and the best part it’s done in our family room. Highly recommend this organization. 5 stars⭐️⭐️⭐️⭐️⭐️
~ Sylvia D
I love the concept of GymGuyz—having a personal trainer come to your home makes fitness so much more convenient! I highly recommend Dao as a trainer—she’s amazing! In just three weeks, she helped me improve my endurance and stamina significantly. If you’re looking for a knowledgeable and supportive trainer, she’s the one to go with!
~ Keith G
Nathan is an intelligent, highly skilled and very experienced trainer who can get the most of you. He walks the walk and talks the talk. You don’t need an extensive home gym to train with GYMGUYZ. Their methodology is very sound and you will see gains. I unreservedly recommend Nathan and GYGMGUYZ if you want gains in strength and fitness.
~ Jonathan H
This has been the best money I’ve spent all year. In just a few months I’ve already hit my target weight and each trainer I’ve had the privilege of working with has provided workouts that are customized to my own goals and fitness level. I haven’t even had to leave my house! I’m a customer for life!
~ Linda W
I had an incredible experience working with Jaiden over the past three months. My primary goal was to cut body fat while building lean muscle, and they delivered results beyond what I expected. What really stood out was their attention to detail—every workout, and progress check-in felt completely personalized to my needs. They took the time to understand my starting point, adjust programming as I improved, and ensure I was always challenged but never overwhelmed. On top of that, their customer service was exceptional. Nathan checked in with me along the way to make sure I felt comfortable with the program. They were consistently responsive, supportive, and genuinely invested in my success, which made it easy to stay motivated and committed.
Because of such a positive experience, I’m already planning to continue training with them this fall, shifting my focus fully toward muscle building. I have complete confidence in their ability to design a program that will help me take things to the next level. Their professionalism, combined with a welcoming and encouraging environment, makes them stand out from other training options I’ve tried. If you’re looking for a team that truly cares about your progress and delivers real results, I can’t recommend Gym Guyz highly enough.
~ Brandon P
I’ve really enjoyed working out with Kyle!! Nathan got me set up and I’ve just finished my first 4 sessions - and ready to keep it going for the long haul. The accountability and ability to work out in my house is great and I’ve really appreciated the motivation.
~ Sara S
The knowledge and accountability GYMGUYZ brings is exactly what I needed and hoped for.
My trainer took the time to get to know my specific goals and tailored our workouts to my individual strengths and weaknesses. Would recommend to anyone who is considering beginning a workout regimen.
~ jeff v
Three weeks in with GymGuyz and it has been a great experience. The initial assessment was thorough and we discussed goals. I was partnered with an excellent trainer that created a circuit program to help me accomplish my goals. I have already seen a difference and feel great!
~ Carmen S
I have loved my experience with GymGuyz. Its exactly what I needed. They take away the overwhelm of where you should focus and what to do and creat a plan that is step by step. Nathan is patient and has so much knowledge!
~ Sundie M
I’ve really enjoyed the sessions with Sam over the last few months! She keeps me on track with my goals plus I enjoy our conversations. I appreciate that she provides challenging work outs and suggestions on using equipment that I already have.
~ Karra G
Cody has been helping me with my achy knees for a while now. He always brings the energy and does such a good job keeping me engaged. He’s a student of physical therapy so he’s always got ways to help me fix my pain. I’d highly recommend gym guyz.
~ Jack R
The best accountability partner in RVA. They helped me crush my marathon and half-marathon goals with strength training and plans to help me achieve my endurance and time goals. If you want a great fitness resource - call GymGuyz!
~ Marissa S
Man, I was always so scared to start weight training. I took the chance on Gym Guyz and I had a trainer named Cody. He was amazing! So kind, attentive, and creative. I’m so happy with this service and I’m excited to get in the best shape of my life.
~ makar s
I worked with a trainer named Cody, who has changed my life completely. I have been struggling with back pain for years as a disc golfer. Cody helped me get stronger in the right places and has me back out Frolfing multiples times a week.
~ Andrew B
Great experience and knowledgeable team. With a busy schedule, it can be difficult to make it to the gym, so being able to have Gymguyz come to the house is a major benefit and time saver. Great value overall.
~ Johno B
Training with GymGuyz has finally helped me find a routine that works for me and makes me feel my best. If you’re struggling with building a consistent program and finding confidence in the gym, GymGuyz is your go to!
~ Fenton C
Investing my health has been an amazing journey. I have been working with Cody, and his passion for being fit has been infectious. I am in the best shape I have been in over 20 years. Highly recommend!
~ Sean W
Cody has been great with helping me recover from my back injury and helping me return back to function. Really has been motivating with pushing me to reach my goals. Would definitely recommend his services!
~ Allison I